Capsules was created to modernise journaling. There is immense power in reflecting and writing down your own thoughts, no matter if you are in a state of celebration, sadness, lostness or calmness. In a social media world with people posting content in search of affirmations - we need to leverage technology to allow people to journal in a new form. Ever looked or rehearsed in a mirror before a presentation? It feels awkward doesn't it? Are you comfortable with who you are? Now look again in the mirror and see that glint in your eye. Maybe it presents itself as a shy smile. We all have it. Capsules.today is a video journaling tool that allows you to record videos with intent - it's just you talking to the camera. We exist to help you have a conversation with yourself and become comfortable with who you are. After an elapsed period of time, we'll send your recording. Your encrypted video will never be shared with anyone else, so feel empowered to record your feelings & goals with intent. Or hold yourself accountable to set goals and see your progress. A traditional diary does not allow you to see the wrinkles of joy on your face when you note down that new job offer. Capsules.today takes you back to that moment. Time moves fast - where will you be in a year's time?